D.I.Y. CHECKUP

For your information we have provided these downloadable checklists for some common problems. There are many other psychological conditions, and if you feel you have a problem that is not covered by these checklists, please feel free to contact us for more information.

The checklists are not intended to be diagnostic tools. They are only a guide, to help you decide whether or not you should seek professional advice about your symptoms.

The more symptoms you experience "sometimes" or more often, the more likely it is that you meet the criteria for this disorder.

If you feel your symptoms get in the way of your enjoyment of life, you should seek professional advice.




The following files are in PDF* format
Please print and complete for your self assessment


Checklist for Depression - pdf >>>

Checklist for OBSESSIVE COMPULSIVE DISORDER - pdf >>>

Checklist for GENERALIZED ANXIETY DISORDER- pdf >>>

Checklist for POST TRAUMATIC STRESS DISORDER - pdf >>>

Checklist for PANIC DISORDER - pdf >>>

Checklist for SLEEP DISORDER - pdf >>>

* PDF files can be viewed in Adobe Acrobat Reader.
If you do not have Adobe Acrobat Reader installed you can download it directly from Adobe.
Click the link below.
This is a free download.


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